CancerLiving With

How to Prevent Cancer from Returning

man swimming

Your health strategy

fruits and vegetables

1. Fill your plate with a colorful variety of food

2. Don’t skimp on the good stuff

3. Limit red meat

4. Stay away from sugar

5. Avoid dietary supplements

6. Take a walk

7. Lift weights

8. Maintain a healthy weight



HealthAfter50 was published by the University of California, Berkeley, School of Public Health, providing up-to-date, evidence-based research and expert advice on the prevention, diagnosis, and treatment of a wide range of health conditions affecting adults in middle age and beyond. It was previously part of Remedy Health Media's network of digital and print publications, which also include HealthCentral; HIV/AIDS resources The Body and The Body Pro; the UC Berkeley Wellness Letter; and the Berkeley Wellness website. All content from HA50 merged into in 2018.