Sleep Disorders

10 Things You Need to Know About Marijuana and Insomnia


The legality of marijuana

Popular medical marijuana uses

What we know about marijuana and sleep

Aged marijuana may be better for sleep

Marijuana may enhance natural sleep remedies

Edibles may be better for sleep

Marijuana can lead to a hangover

Marijuana may help get rid of nightmares

The rebound effect

Marijuana may help with sleep apnea

Martin Reed

Martin Reed


Martin is the creator of Insomnia Coach, an eight-week course that combines online sleep education with individual sleep coaching. His course helps clients improve their sleep so they can enjoy a better life with more energy and start each day feeling happy, healthy, rested, and refreshed. Martin also runs a free sleep training course that has helped over 5,000 insomniacs. He holds a master’s degree in health and wellness education and studied clinical sleep health at the University of Delaware.