https://www.healthcentral.com/slideshow/9-tips-for-creating-a-successful-exercise-program
Osteoarthritis

9 Tips for Creating a Successful Exercise Program

VIEW AS: LIST | SLIDES

Schedule


Stretch


Motivation


Convenience


Variety


Fun


Hydration


Social


Patience


Chris Regal

Chris Regal

Christopher Regal is a former Web Producer for a variety of conditions on HealthCentral.com, including osteoarthritis, chronic pain, multiple sclerosis, ADHD, Migraine, and prostate health. He edited, wrote, and managed writers for the website. He joined HealthCentral in November 2009 after time spent working for a political news organization. Chris is a graduate of the Catholic University of America and is a native of Albany, New York.