https://www.healthcentral.com/slideshow/9-tips-for-managing-performance-anxiety
Anxiety Disorders

9 Tips For Managing Performance Anxiety

VIEW AS: LIST | SLIDES

Look at the advantages


Be prepared


Eat


Think positively


Breathe


Review your expectations


Accept that the unexpected often happens


Smile


Focus on the present


Eileen Bailey

Eileen Bailey

@eileenmbailey

Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.