Alzheimer's DiseaseStress

9 Tips to Manage Stress for Better Health

man sitting on rock in water meditating
Keegan Houser

woman laughing during spontaneous hail storm
Jamie Brown

Adjust Your Attitude

woman sitting outside meditating

Mind and Spirit

lightning storm
Johannes Plenio

Zap Perfectionism

man lifting barbell with big weights
Victor Freitas

Exercise and Diet

close up of woman's hand writing list

Get Organized

concert scene - person doing heart symbol with hands

Pamper Yourself

young woman laughing with senior woman

Give Yourself Credit

woman writing on colorful sticky note paper

Set Your Priorities

couple holding hands
Dương Hữu

Love and Let Others Love You

girl's smile
Lesly Juarez

The Takeaway

Carol Bradley Bursack

Carol Bradley Bursack


Carol Bradley Bursack is a veteran family caregiver who spent more than two decades caring for a total of seven elders. This experience provided her with her foundation upon which she built her reputation as a columnist, author, blogger, and consultant. Carol is as passionate about supporting caregivers work through the diverse challenges in their often confusing role as she is about preserving the dignity of the person needing care. Find out much more about Carol at