https://www.healthcentral.com/slideshow/9-ways-to-be-more-assertive
Anxiety Disorders

9 Ways to Be More Assertive

VIEW AS: LIST | SLIDES

Understand assertive behavior


Use "I" statements


Relax


Focus on facts


Put yourself out there


Body language


Cross check


No unnecessary apologies


Emotion management


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.