https://www.healthcentral.com/slideshow/Traveling-with-thyroid-disease
Thyroid HealthLiving With

Tips for Travelers with Thyroid Disease

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Mature couple ready to travel.
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Health Insurance papers
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Check your health coverage


world map made of medications.
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Traveling with Medication


Doctor writing prescription with medication.
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Be prepared to get a refill if needed


TSA check at airport
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Protect your medication


empty prescription bottle
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If you don’t have thyroid medication


Jet lag concept, different times different cities.
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Consider melatonin in advance of long-distance travel


Plan for temperature changes and swelling


trail mix a healthy snack
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Plan ahead for healthy eating while traveling


Painful sinuses and eyes.
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Be careful about flying with a sinus or respiratory infection


water bottle on airplane
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Be Aware of Dryness When Traveling


Economy class on airplane
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Protect your immune system


people entering airport customs
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If you’ve recently had radioactive iodine (RAI) treatment


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/