https://www.healthcentral.com/slideshow/acid-reflux-summer-food-swaps
GERD

Acid Reflux Summer Food Swaps

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Turkey burgers for hot dogs


Infused water for lemonade


Fresh fruit for dessert


Grilled veggies for chips


Smoothies for alcohol


Potato wedges for potato salad


Mustard for ketchup


Jennifer Mitchell Wilson

Jennifer Mitchell Wilson

@Jen_Rackley

Jennifer Mitchell Wilson is a dietitian and mother of three girls. Two of her children have dealt with acid reflux disease, food allergies, migraines, and asthma. She has a Bachelor of Science in dietetics from Harding University and has done graduate work in public health and nutrition through Eastern Kentucky University. In addition to writing for HealthCentral, she does patient consults and serves on the Board of Directors for the Pediatric Adolescent Gastroesophageal Reflux Association.