Insomnia hazards and acupuncture treatment
If you're struggling with insomnia, acupuncture may help improve your sleep quality. In fact, a 2017 study suggests that it could be an effective alternative to sleeping pills. Because insomnia is associated with negative health issues, researchers set out to determine how acupuncture affected four common insomnia health hazards. Their findings were published in the Journal of Integrative Medicine in 2016. Read on to learn what they found.