https://www.healthcentral.com/slideshow/balance-exercises-multiple-sclerosis
Multiple SclerosisFitness

8 Balance Boosters for MS

VIEW AS: LIST | SLIDES
4 MS balance exercise illustrations
Jason Hoffman

4 MS balance exercise illustrations
Jason Hoffman

Getting Started


single leg stand illustration
Jason Hoffman

Single-Leg Stance


Tightrope illustration
Jason Hoffman

Tightrope Walking


grapevine illustration
Jason Hoffman

Grapevines


crunches illustration
Jason Hoffman

Crunches


bridge illustration
Jason Hoffman

Bridges


heel raises illustration
Jason Hoffman

Heel Raises


front lunge illustration
Jason Hoffman

Front Lunge


pelvic tilt illustration
Jason Hoffman

Pelvic Tilt


Lambeth Hochwald

Lambeth Hochwald

@lambethhochwald

Lambeth Hochwald is a consumer lifestyle reporter covering health, fitness, marriage and family.