https://www.healthcentral.com/slideshow/basic-6-vitamins-and-minerals-diabetes
DiabetesNutrition

The Basic 6 Vitamins and Minerals for Diabetes

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Multivitamin-mineral supplements


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Vitamin D


Vitamin B12


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Thiamin (Vitamin B1)


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Magnesium


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Iodine


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Zinc


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Further resources


David Mendosa

David Mendosa

@davidmendosa

David Mendosa was a journalist who learned in 1994 that he had type 2 diabetes, which he wrote about exclusively. He died in May 2017 after a short illness unrelated to diabetes. He wrote thousands of diabetes articles, two books about it, created one of the first diabetes websites, and published a monthly newsletter, “Diabetes Update.” His very low-carbohydrate diet, A1C level of 5.3, and BMI of 19.8 kept his diabetes in remission without any drugs until his death.