Beating Boredom When You Have Adult ADHD


A message from the experts

Recognizing the signs

Getting ahead

Channeling bored behaviors

Preparing for the unexpected

Making time for your passions

Organizing your options

Staying curious about the world around you

Building a productive and stimulating schedule

Checking off daily necessities

Changing your perspective

Making ordinary moments entertaining

Becoming your own expert

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.