https://www.healthcentral.com/slideshow/benefits-eating-spicy-foods
Food & Nutrition

The Benefits of Eating Spicy Foods

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Spice up a longer life


Spice treats chronic illnesses


Spice fights fat


Spicy palate, healthy heart


Spicy seasonings aid stiff joints


Spice suppresses appetite


Jalapenos are a spice powerhouse


Spice that stimulates digestion


Spice that packs a health punch


Dorian Martin

Dorian Martin

@dorianmartin

Dorian Martin writes about various topics for HealthCentral, including Alzheimer’s disease, diet/exercise, menopause and lung cancer. Dorian is a health and caregiving advocate living in College Station, TX. She has a Ph.D. in educational human resource development. Dorian also founded I Start Wondering, which encourages people to embrace a life-long learning approach to aging. She teaches Sheng Zhen Gong, a form of Qigong. Follow Dorian on Twitter at @dorianmartin, Facebook or Instagram at @doriannmartin.