Skin Health

The Benefits of Sweat to Your Skin


Flushes out pores

Improves circulation

Removes toxins

Prevents colds

Makes us happy

Relieves pain

Keeps us cool

Kristina Brooks

Kristina Brooks

Kristina Brooks was a digital editor at HealthCentral with a background in animal biology, ecology, and health science. While studying broadcast journalism, she discovered the great need for health reporters that could translate research to the public. In her work, she hopes to use research to help consumers make smart decisions about their healthcare, and empower patients to stay confident and in charge of their chronic conditions. She helped launch HealthCentral's inaugural MythWeek.