https://www.healthcentral.com/slideshow/best-and-worst-foods-for-your-teeth
Dental HealthNutrition

Best and Worst Foods for Your Teeth

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Woman smiling while eating breakfast.
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Mixed colorful candies
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Bad for teeth: sweet stuff


Fresh fruits and vegetables in the basket.
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Good for teeth: fruits and vegetables


Assorted dried fruits.
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Bad for teeth: sticky foods


Milk and various cheeses.
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Good for teeth: milk and cheese


Drink with a slice of lime.
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Bad for teeth: acidic drinks


Woman filling a glass with tap water.
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Good for teeth: H2O


Various colored sodas.
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Bad for teeth: fizzy drinks


Freshly caught fish displayed at a grocery store.
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Good for teeth: eggs, fish, and lean meat


Nuts and candy in separate bowls.
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Bad for teeth: hard foods


Tossing spinach in a bowl.
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Good for teeth: leafy greens


Mandy Walker

Mandy Walker

Mandy Walker is an award-winning freelance writer based in Connecticut. A former senior editor at Consumer Reports and writer at Money Magazine, she covers a wide variety of personal finance and health issues.