https://www.healthcentral.com/slideshow/best-exercises-to-relieve-menopause-symptoms
Menopause

Best Exercises to Relieve Menopause Symptoms

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Happy mature couple walking along the beach.
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Walking


Woman using abdominal breathing techniques on a yoga mat.
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Deep abdominal breathing


Woman stretching before a jog.
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Stretching


Yoga class stretching.
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Yoga


Woman strength training with a personal trainer.
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Strength training


Woman swimming in a pool.
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Swimming


Allison Bush

Allison Bush

Allison Bush is a former HealthCentral editor who covered a wide range of health topics.