https://www.healthcentral.com/slideshow/best-foods-get-your-gi-tract-moving
Digestive Health

The Best Foods to Get Your GI Tract Moving

VIEW AS: LIST | SLIDES

Apples


Cucumbers


Prunes


Lentils


Fermented foods


Flaxseeds


Erica Sanderson

Erica Sanderson

Erica Sanderson is a former content producer and editor for HealthCentral. Living with a chronic disorder that affects the lungs and instestine, Erica focused on covering digestive health and respiratory health. Topics included COPD, asthma, acid reflux, managing symptoms and medication.