https://www.healthcentral.com/slideshow/best-foods-your-gut
Digestive HealthNutrition

The Best Foods for Your Gut

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Papaya
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Red apples.
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Apple


Celery stalks on a cutting board.
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Celery


Ginger on a cutting board.
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Ginger


Fennel bulbs.
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Fennel


Plain Greek yogurt.
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Greek yogurt


Peeling a banana.
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Bananas


Avocado on a cutting board.
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Avocado


Fresh sliced cucumber on cutting board.
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Cucumbers


Papaya.
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Papaya


Pouring glass of water.
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Water


Erica Sanderson

Erica Sanderson

Erica Sanderson is a former content producer and editor for HealthCentral. Living with a chronic disorder that affects the lungs and instestine, Erica focused on covering digestive health and respiratory health. Topics included COPD, asthma, acid reflux, managing symptoms and medication.