https://www.healthcentral.com/slideshow/best-ways-fight-oab-urges
Incontinence

Best Ways to Fight OAB Urges

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Woman relaxing with eyes closed.
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Pouring water into a glass.
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Drink throughout the day


Young woman meditating.
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When the urge hits, breathe


Senior woman in the sun outside.
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Squeeze your pelvic floor


Smiling woman relaxing in bed.
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Relax


Woman writing in journal.
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Choose a hobby


Clock.
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Set your watch


Happy baby yoga pose.
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Yoga pose: Happy Baby


Jessica McKinney

Jessica McKinney

Jessica wrote for HealthCentral as a patient expert for Incontinence.