https://www.healthcentral.com/slideshow/best-yoga-poses-marathon-runners
Fitness & Exercise

Best Yoga Poses for Marathon Runners

VIEW AS: LIST | SLIDES

Mountain pose


Warrior 1


Seated twist


Downward-facing dog


Meditative breathing


Cindy Haines, M.D.

Cindy Haines, M.D.

Cindy Haines, M.D., wrote about diet and exercise for HealthCentral.