https://www.healthcentral.com/slideshow/cbt-for-osteoarthritis
Osteoarthritis

Can Therapy Ease Your Joint Pain?

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CBT
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psychotherapy
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There's Evidence That CBT May Ease Chronic Pain


retraining brain
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CBT Is About Retraining Your Brain


coping with OA
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CBT Can Make Your Pain Feel Less … Painful


activity-rest cycling
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You'll Learn Practical Tips to Minimize Pain


breathing exercise
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CBT Can Help You Distract and Relax


meditation and mindfulness
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Mindfulness May Play a Role


homework
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Finding a CBT-Trained Therapist Is Simple


good discussion with therapist
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CBT Works Pretty Quickly


brain power
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The Mind Is a Powerful Thing


Lara DeSanto

Lara DeSanto

@laradesanto

Lara is a former digital editor for HealthCentral, covering Sexual Health, Digestive Health, Head and Neck Cancer, and Gynecologic Cancers. She continues to contribute to HealthCentral while she works towards her masters in marriage and family therapy and art therapy. In a past life, she worked as the patient education editor at the American College of OB-GYNs and as a news writer/editor at WTOP.com.