https://www.healthcentral.com/slideshow/cold-weather-tips-for-rheumatoid-arthritis
Rheumatoid ArthritisLiving With

Cold Weather Tips for RA

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Illustration of cold weather, snowy with red birds in tree
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Colorful hats, gloves, and scarves for sale.
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Wear sufficient clothing


Staying warm in winter.
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Stay warm


Doggie hot water bottle helping keep feet warm.
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Use what you’ve got


Warm winter boots.
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Wear proper shoes


Comfortable plush bed.
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Create a cozy sleeping area


Spa bath set up.
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Take a warm bath


Roasted vegetables close up.
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Eat well and provide down time


Prescription medication.
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Make sure you are taking your medications


Tracking health concept, smartphone, health tracker wristband and smart scale.
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Monitor your symptoms


Comfy warm self care by fire.
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Be good to yourself


Cathy Kramer

Cathy Kramer

@cateepoo88

Cathy Kramer has been married longer than not and is a mom to two young adults plus an aging border collie. She splits her days/nights between two community colleges as an ESL/ABE instructor. She is a strong believer in gratitude and attempts to leave a smile everywhere she goes. Cathy shares her positive voice as an advocate in the rheumatoid arthritis (RA), chronic illness, and self-care communities. Her ongoing journey with RA can be found on her blog The Life and Adventures of Cateepoo. She often hangs out @cateepoo88 on TwitterInstagram, and Facebook.

Cathy is also a Social Ambassador for the RAHealthCentral Facebook page.