https://www.healthcentral.com/slideshow/creating-safe-and-sleepy-environment-baby
Sleep Disorders

Creating a Safe and Sleepy Environment for Baby

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Lie baby on his or her back


Adjust the lighting


Be aware of smells


Add a little noise


Keep baby on a firm, clear surface


Set the right temperature


Dressing for bed


Establish a routine


Kristina Brooks

Kristina Brooks

Kristina Brooks was a digital editor at HealthCentral with a background in animal biology, ecology, and health science. While studying broadcast journalism, she discovered the great need for health reporters that could translate research to the public. In her work, she hopes to use research to help consumers make smart decisions about their healthcare, and empower patients to stay confident and in charge of their chronic conditions. She helped launch HealthCentral's inaugural MythWeek.