The Crohnie Gift Guide

When flares hit, crohnies spend a ton of time in bed, so hook them up with a streaming service that they don't already have (or re-up their current streaming provider of choice). For bonus points, include a list of your favorite must-watch stuff. Disney+, Britbox, Netflix, or Hulu

Bring the spa ambiance to them with a room diffuser (this one is so chic, right?). Getting a whiff of essential oils (especially frankincense)—sold separately—helps with nausea and can keep them feeling calm while "stuck" in bed. Homesick Ultrasonic Aroma Oil Diffuser

For someone with Crohn's, laying down can cause back spasms and muscle soreness, due to inflammation in the gut area, so a heating pad can help ease discomfort on the spot. This machine-washable, extra-large one covers a lot of ground and comes with four heat settings and a 9-foot cord. Sunbeam Heating Pad

There's nothing worse than feeling unclean during a Crohn's flare. A bum-cleaning bidet—like this easy-install, handheld version—can change someone's life and hygiene. Aqua Nexis Bidet Toilet Sprayer

Help your favorite Crohnie get quick pain relief from these CBD drops, which studies show help decrease discomfort and improve appetite with no risk of addiction. Also, don't worry about getting "stoned," as these tinctures do not come with any psychoactive effects. Vesl Oils

Cover your bases—and your best Crohnie friend—with a weighted blanket that simulates the feeling of being held or hugged. What's not to love about that? When they're at 7% to 12% of the user's body weight, research shows that these cozy blankets boost serotonin and melatonin levels while lowering cortisol, resulting in a quicker path to sleep. Gravity Blanket

Everybody poops, but for Crohnies it's kind of a big deal. This strategically-designed stool increases the angle of the rectal canal so that users don't have to strain as much when going #2. Don't second guess this potty present—it really would be much appreciated. (And you might want to buy one for yourself!) Squatty Potty

It's loungewear but make it fashion. Since Crohnies spend more time at home than they do going out, they'll get more use out of PJs (like these stretchy staples) and other cozy clothes than work attire. Alexander Del Rossa Fleece Pajamas

Most Crohnies miss out on holiday sweets due to belly-bothering allergies. If your BFF has a major sweet tooth, fill a stocking with treats like these that are free from the most common Crohn's allergens (like dairy, gluten, and corn syrup). Coconut Sugar Cocomels

Daily aches and pains come with the Crohn's territory. Enter Epsom salt: When poured into a bath, the warmth of the water teamed with the magnesium and sulfate released by the Epsom salt helps relax muscles and loosen stiff joints. Take this gift to the next level by pairing it with a pretty candle and a face mask for the ultimate pamper sesh. Dr. Teal's Pure Epsom Salt