https://www.healthcentral.com/slideshow/daily-tips-copd
COPDLiving With

12 Ways to Breathe Easier Every Day With COPD

VIEW AS: LIST | SLIDES
man walking dog in wet sand
Denise Jans

man refilling water bottle in nature
Kate Joie

Refill Your Water Bottle


two professional cleaners in a domestic kitchen spraying cleaner onto a granite work surface
iStock

Invest in a Cleaning Service


inhaler with spacer on table
iStock

Use a Spacer With Your Rescue Inhaler


woman pursing her lips
Juan Crusoe

Purse Your Lips


woman breathing with hand on stomach
iStock

Practice Breathing from Your Diaphragm


woman sitting looking at city skyline
Oziel Gómez

Sit Up Straight


woman with eyes closed head tilted up
Ralph Rabago

Find Your Zen


close up on hands using cell phone
Porapak Apichodilok

Try a Medication Reminder


Using electric razor for beard
iStock

Go Slow When Grooming


young woman taking a shower
iStock

Take a Better Shower


Father and son pushing cart together
iStock

Shop Right


Senior woman walking with dog
iStock

Get a Health Boost with a Pooch


Judy Koutsky

Judy Koutsky

@JudyKoutsky

Judy Koutsky is an award-winning writer and editor and her work has appeared in over 30 publications including Conde Nast Traveler, Travel + Leisure, Parents, WebMD, Prevention and Scholastic. You can see her work at JudyKoutsky.com or follow her on Instagram @JudyKoutsky.