https://www.healthcentral.com/slideshow/dealing-with-fatigue-with-ulcerative-colitis
Ulcerative ColitisSymptoms

Sick and Tired: How to Deal With Fatigue When You Have Ulcerative Colitis

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tired man covering face
Analise Benevides

woman awake in bed
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What Causes Fatigue?


Head in fog concept.
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How Can Fatigue Affect You?


girl holding cat relaxing with headphones
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Take Breaks Often


Mature Woman Meditating in Forest
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Find Ways to Reduce Your Stress


couple talking and holding hands
Priscilla Du Preez

Talk to Your Loved Ones


close up of hands getting manicure
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Plan a Relaxing Activity


couple making salad together
Jason Briscoe

Change Up Your Diet


counselor talks to patient.
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Talk to a Counselor


Victorious strong woman.
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You Don't Have to Put Up With Fatigue


Mandy Patterson

Mandy Patterson

Mandy is a patient expert and advocate for ulcerative colitis and inflammatory bowel disease. She started down the road to advocacy after receiving an ulcerative colitis diagnosis in 2013, after experiencing complications of UC since 2010.

She’s a full-time technical writer and technical writing instructor for Missouri State University, where she earned a bachelor’s and master’s degree in professional writing. For her master’s thesis she wrote about the quality patient education materials for those diagnosed with UC, and the need for technical writers in the IBD medical field.

Mandy is a Social Ambassador for the IBD HealthCentral Facebook page.