https://www.healthcentral.com/slideshow/early-detection-for-high-blood-pressure
High Blood Pressure

Why Catching High Blood Pressure Early Matters

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blood pressure
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young person blood pressure
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High Blood Pressure Progression Is Sneaky


elevated blood pressure range
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Small Changes Matter


exercise lifestyle
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Lifestyle Changes Work Better, Earlier


heart vulnerability
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Hypertension Raises Other Risk Factors, Too


blood pressure log
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Once Is Not Enough


no smoking
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Learn the Right Technique


blood pressure
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Practice Good Form


father and son
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It Runs in the Family


healthy habits
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Taking Action Keeps You in Control


Jennifer Rainey Marquez

Jennifer Rainey Marquez

@jenrrain

Jennifer Rainey Marquez is a longtime health and science writer based in Atlanta. Her work has appeared in Women’s Health, O: The Oprah Magazine, Parents, Good Housekeeping, Parade, and many other outlets. You can follow her at @jenrrain.