https://www.healthcentral.com/slideshow/eat-less-of-these-foods-with-gout
GoutLiving With

Living With Gout? Eat Less of These Foods

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Gout foods to avoid.
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Woman with painful gout holding foot.
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How to decrease your risk of gout through diet


Beer in glass on bar.
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Beer


Sweetbreads with mushrooms.
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Organ meats


Fresh seafood.
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Seafood


Steak on grill.
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Meats


Brewer's yeast tablets.
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Yeast extracts and supplements


Gravy boat on table.
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Gravies and sauces


Holding a glass of soda with ice.
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Fructose


Doctor talking to senior male patient.
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The bottom line


Carmen Roberts, M.S., R.D., L.D.N.

Carmen Roberts, M.S., R.D., L.D.N.

Carmen is a Registered Dietitian. In addition to writing for HealthCentral, she has spent her career working at Johns Hopkins and is also an adjunct faculty instructor for Excelsior College. Carmen has over 20 years of experience in nutritional counseling, education, writing, and program management and is a certified specialist in adult weight management. She enjoys educating her students and clients about how nutrition affects the body and its role in overall health and wellness.