https://www.healthcentral.com/slideshow/eczema-ways-to-practice-self-care
EczemaSelf Care

Eczema: 10 Ways to Practice Self-Care

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Taking a step back, self care on a nature hike.
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Man sleeping soundly on his side.
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Sleep


Father reading book to young daughter on couch.
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Reading


Stretching before exercise, warm-up.
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Stretching


Woman at the movies eating popcorn.
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Date yourself


Woman ready to clean messy home.
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Clear your clutter


Man out for a walk tying his sneaker.
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Unplug


Senior couple walking through a park holding hands.
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Nature


Students meditating.
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Meditation


Woman painting a picture.
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Hobbies


Woman on tablets
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Self-evaluation


Ashley Wall

Ashley Wall

Itchin87

Ashley Wall is a freelance writer who started her blog Itchin' Since ’87 as a creative outlet. As a longtime eczema sufferer, she considers herself the ‘eczema aficionado’. She’s a huge advocate for maintaining a healthy and active lifestyle. Her life’s mission is to help find a cure for eczema. With her experience, she also hopes to give insightful advice on living with eczema through her writing and work.