https://www.healthcentral.com/slideshow/eczema-ways-to-practice-self-care
EczemaSelf Care

Eczema: 10 Ways to Practice Self-Care

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Taking a step back, self care on a nature hike.
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Man sleeping soundly on his side.
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Sleep


Father reading book to young daughter on couch.
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Reading


Stretching before exercise, warm-up.
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Stretching


Woman at the movies eating popcorn.
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Date yourself


Woman ready to clean messy home.
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Clear your clutter


Man out for a walk tying his sneaker.
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Unplug


Senior couple walking through a park holding hands.
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Nature


Students meditating.
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Meditation


Woman painting a picture.
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Hobbies


Woman on tablets
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Self-evaluation


Ashley Wall

Ashley Wall

Itchin87

Ashley Wall is a freelance writer who started her blog Itchin' Since ’87 as a creative outlet. As a longtime eczema sufferer, she considers herself the ‘eczema aficionado’. She’s a huge advocate for maintaining a healthy and active lifestyle. Her life’s mission is to help find a cure for eczema. With her experience, she also hopes to give insightful advice on living with eczema through her writing and work. Aside from her website, Ashley is available to connect on Twitter, Instagram, and  Pinterest.