https://www.healthcentral.com/slideshow/energy-boosters-for-thyroid-patients
Thyroid HealthLiving With

10 Instant Energy Boosters for Thyroid Patients

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Woman dancing and listening the music while walking in the park.
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Woman's hands organizing pills.
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Add T3 or change your dosing schedule


Vitamin B1 spelled out in magnets.
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Take some B1/thiamine


Woman taking a deep breath.
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Take an energizing breath break


Man napping on the couch with his dog.
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Take a power nap


Apple slices and peanut butter.
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Eat an energy-boosting snack


Seniors dancing in the backyard.
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Take a movement break


Man taking a sip of water.
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Drink some water


Cup of coffee and coffee beans.
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Grab an energy drink


Pouring a scoop of powder into a glass of water.
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Reach for the D-ribose


Woman enjoying a sunny fall day.
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Go outside


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/