https://www.healthcentral.com/slideshow/exercise-bipolar-disorder
Bipolar DisorderLiving With

What People With Bipolar Disorder Need to Know About Exercise

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woman doing yoga at sunset
kike vega

Mature couple kayaking.
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More on Why the Relationship Between Exercise and Bipolar Is Tricky


woman in dangerous yoga position
rishikesh yogpeeth

Why Workouts Can Be Risky


Young man consulting his psychiatrist.
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How People With Bipolar Can Exercise Safely


Young woman working out to online program.
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Why Routines Are Important


Woman using an app.
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How Tracking Your Mood and More Can Help


Men jogging together.
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Why Workout Buddies Are Awesome


Woman doing yoga pose at home with her dog.
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What to Know About Yoga and Bipolar


Man floating on back relaxing in pool.
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Why You Might Want to Give Swimming a Try


Happy woman exercising on bike path.
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Final Words


Christine Coppa

Christine Coppa

Christine Coppa is a print and digital journalist covering health, oncology, parenting and lifestyle topics. She is the author of Rattled! (Crown). Visit ChristineCoppa.com.