https://www.healthcentral.com/slideshow/fast-ways-to-soothe-migraine-pain
MigraineLiving With

Migraine: 9 Fast Ways to Soothe Pain

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Woman with migraine at desk at work.
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Man in pain in dark room.
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Hit the lights!


Woman with headache holding ice pack to forehead.
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Ice, ice baby!


Woman holding cup of coffee.
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Caffeinate, stat!


Woman drinking glass of water.
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Hydrate, hydrate, hydrate!


Man rubbing temples at laptop.
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Relax those muscles.


Essential oils.
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Try essential oils.


Woman rubbing her jaw.
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Try a jaw-release technique.


Woman taking a nap.
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Have help lined up.


Man on telephone.
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Call your doctor.


Jennifer Mitchell Wilson

Jennifer Mitchell Wilson

@Jen_Rackley

Jennifer Mitchell Wilson is a dietitian and mother of three girls. Two of her children have dealt with acid reflux disease, food allergies, migraines, and asthma. She has a Bachelor of Science in dietetics from Harding University and has done graduate work in public health and nutrition through Eastern Kentucky University. In addition to writing for HealthCentral, she does patient consults and serves on the Board of Directors for the Pediatric Adolescent Gastroesophageal Reflux Association.