https://www.healthcentral.com/slideshow/fiber-rich-fall-foods
Food & NutritionAutumn

9 Fabulous Fiber-Rich Fall Foods

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High fiber foods.
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Bowl of oatmeal.
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Breakfast oatmeal


Pears.
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Pears


Lentils
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Lentils


Bowl of mashed squash.
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Mashed winter squash


Bag of roasted chickpeas.
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Chickpeas


Roasted pumpkin seeds.
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Pumpkin seeds


Roasted Brussels sprouts.
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Brussels sprouts


Woman eating dried figs.
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Dried figs


Bowl of sugar snap peas.
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Sugar snap peas


PJ Hamel

PJ Hamel

PJ Hamel is senior digital content editor and food writer at King Arthur Flour, and a James Beard award-winning author. A 16-year breast cancer survivor, her passion is helping women through this devastating disease. She manages a large and active online survivor support network based at her local hospital and shares her wisdom and experience with the greater community via HealthCentral.com.