https://www.healthcentral.com/slideshow/five-tips-to-protect-bones-during-the-summer
Osteoporosis

Five Tips to Protect Your Bones This Summer

VIEW AS: LIST | SLIDES

Ditch the diet soda


Keep things neat


Drink sensibly


Slow down!


Exercise


PJ Hamel

PJ Hamel

PJ Hamel is senior digital content editor and food writer at King Arthur Flour, and a James Beard award-winning author. A 16-year breast cancer survivor, her passion is helping women through this devastating disease. She manages a large and active online survivor support network based at her local hospital and shares her wisdom and experience with the greater community via HealthCentral.com.