https://www.healthcentral.com/slideshow/foods-that-will-help-you-reverse-your-heart-disease
Heart Health

The Best Foods to Eat to Beat Heart Disease

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heart healthy groceries
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leafy greens
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Learn to Love Leafy Greens


grilled scomber
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Enjoy Net Gains With Omega-3-Rich Fish


nuts
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Go Nuts (but Don’t Overdo It)


olive oil
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Sizzle With Healthy Cooking Oils


oatmeal and bananas
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Up Your Fiber Intake With Whole Grains


beans
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Benefit in Many Ways From Beans


seeds
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Embrace a Seedy Lifestyle


blueberries
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Be Bountiful With Berries


cruciferous
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Consume Plenty of Cruciferous Vegetables


Matt McMillen

Matt McMillen

Matt McMillen has been a freelance health reporter since 2002. In that time he’s written about everything from acupuncture to the Zika virus. He covers breaking medical news and the latest medical studies, profiles celebrities, and crafts easy to digest overviews of medical conditions. His work has appeared, both online and in print, in The Washington Post, WebMD Magazine, Diabetes Forecast, AARP, and elsewhere.