https://www.healthcentral.com/slideshow/gout-travel-tips
GoutTravel

Tips for Traveling with Gout

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Travel planning with a map.
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Couple hiking in the woods.
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Be mindful of your daily habits


Medication next to beach bag.
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Take your medicine with you


Man walking on an airplane.
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Keep on moving


Buying a water bottle.
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Stay hydrated


Senior couple grocery shopping for vegetables.
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Grocery shop for success


Lentils.
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Reach for foods that will help, not hinder


Vitamin C supplements.
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Supplement


Seniors swimming in the ocean.
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Don’t forego your exercise routine


Woman writing a travel plan.
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Schedule your days


Malaika Hill

Malaika Hill

Malaika Hill is a freelance health writer specializing in ophthalmology and population health. For the past decade, she has dedicated her work to helping eye care professionals communicate advances in ophthalmic research to their peers and patients in an effort to provide the highest-quality eye care. She serves on the editorial board of the Interdisciplinary Association for Population Health Science where she is committed to exploring and communicating short- and long-term strategies to prioritize eye and vision health disparities across the world. Malaika can be found on her website, LinkedIn, or Twitter.