https://www.healthcentral.com/slideshow/hepatitis-c-yoga-nidra
Hepatitis CYoga

The Best Yoga for Hepatitis C Patients

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yoga nidra illo
Jenny Chang Rodriguez

yoga nidra illo
Jenny Chang Rodriguez

yoga nidra illo
Jenny Chang Rodriguez

Connect With a Desire


yoga nidra illo
Jenny Chang Rodriguez

Send Awareness Throughout the Body


yoga nidra illo
Jenny Chang Rodriguez

Focus on the Breath


yoga nidra illo
Jenny Chang Rodriguez

Balance the Mind


yoga nidra illo
Jenny Chang Rodriguez

Invite Happiness


yoga nidra illo
Jenny Chang Rodriguez

Take a Mental Journey


yoga nidra illo
Jenny Chang Rodriguez

Cleanse the Mental Palate


yoga nidra illo
Jenny Chang Rodriguez

Just Rest


yoga nidra illo
Jenny Chang Rodriguez

Seal the Practice


Dawn Raffel

Dawn Raffel

@dawnraffel

Dawn Raffel is the author of 5 books. most recently The Strange Case of Dr. Couney: How a Mysterious European Showman Saved Thousands of American Babies. She also teaches yoga and yoga nidra, and finds them hugely beneficial.


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