https://www.healthcentral.com/slideshow/high-blood-pressure-risk-fact-that-you-can-control
High Blood Pressure

High Blood Pressure Risk Factors That YOU Can Control

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Lose weight


Eat less salt


Drink less alcohol


Quit smoking


Exercise


The HealthCentral Editorial Team

The HealthCentral Editorial Team

@HealthCentral

HealthCentral's team of editors based in Arlington, Virginia, collaborates with patient advocates, medical professionals, and health journalists worldwide to bring you medically vetted information and personal stories from people living with chronic conditions to help you navigate the best path forward with your health — no matter your starting point.