DiabetesLiving With

Your Holistic Diabetes Comfort Kit

woman meditating outdoors

Gaiam yoga mat

Yoga Mat

Manage Diabetes guided meditation disc
Courtesy of Health Journeys

Guided Meditation CD

Nivava sleep mask
Courtesy of Nivava

Sleep Mask

Anjou Essential Oil Diffuser

Aromatherapy Diffuser

Sans Pareil’s Natural Organic Shea Butter
Courtesy of Sans Pareil

Natural Moisturizer

man using phone
Qim Manifester

A Tracking App

Dartan's colorful Food Journal and Blood Sugar Log

A Tracking Journal

Vera Bradley-Travel Pill Case
Courtesy of Vera Bradley

A Travel Pill Case

Zing individual packets of powdered stevia


Pukka organic three ginger tea
Courtesy of Pukka Herbs

Ginger Tea

Mary Shomon

Mary Shomon


Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.