https://www.healthcentral.com/slideshow/home-gym-gear-for-rheumatoid-arthritis
Rheumatoid Arthritis

Must-Haves for Your RA-Friendly Home Gym

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hand weight exercise
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hand weights

Dumbbells


kettlebell
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Kettlebells


resistance bands
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Resistance Bands


recumbent bike
GettyImages

Recumbent Bike


foam roller
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Foam Roller


exercise ball
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Exercise Balls


ankle weight
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Cuff Weights


grip trainer
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Grip Trainers


sneakers
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Sneakers


sneakers
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Try Before You Buy


K. Aleisha Fetters

K. Aleisha Fetters

kafetters

Aleisha is a Chicago-based certified strength and conditioning specialist who uses her background in research and communication to help people empower themselves through smart strength training. Other than HealthCentral, Aleisha contributes to publications including Time, Women’s Health, Men’s Health, Runner’s World, SELF, and U.S. News & World Report. She is the co-author of The Woman’s Guide to Strength Training. She can usually be spotted in workout clothes and/or eating.