https://www.healthcentral.com/slideshow/how-ease-advanced-yoga-poses
Fitness & Exercise

How to Ease Into Advanced Yoga Poses

VIEW AS: LIST | SLIDES

Jump back into chaturanga


Side plank


Eagle


Camel


Wheel


Cindy Haines, M.D.

Cindy Haines, M.D.

Cindy Haines, M.D., wrote about diet and exercise for HealthCentral.