https://www.healthcentral.com/slideshow/how-get-mobile-after-ra-surgeries
Rheumatoid Arthritis

How to Get Mobile after RA Surgeries

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The post-surgery instruction sheet


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Good help – wanted!


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Just breathe


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Soothing, smoothing, touching, healing


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Pain


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The gas and the brake


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Strength, endurance and sensibility


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Be the tortoise


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Prevent boredom


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Treat yourself


Marianna Paulson, B.Ed., B.P.E.-O.R.

Marianna Paulson, B.Ed., B.P.E.-O.R.

@AuntieStress

Marianna Paulson is known as AuntieStress. On her website, you’ll find links to her two award-winning blogs, Auntie Stress Café and A Rheumful of Tips. When she is not helping clients (and herself) address stress, she keeps active by swimming, dog walking, and taking frequent dance breaks. She takes steps in a number of different directions in order to work on being a “Superager.” She may have RA, but it doesn’t have her! “Choose to be optimistic. It feels better.” - Dalai Lama XIV