https://www.healthcentral.com/slideshow/how-hobbies-can-reduce-stress-in-ms
Multiple SclerosisComplications

How Hobbies Can Reduce Stress in MS

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Art supplies and paint.
Thinkstock

Woman feeling relaxed.
iStock

Hobbies can be calming


Woman scrapbooking.
iStock

You don’t have to be an artist to be crafty


Empowered woman with her hands in the air.
Thinkstock

Crafting can empower you


Group of women quilting and smiling together.
Thinkstock

Groups are good


Senior measuring blood pressure at home.
Thinkstock

Hobbies have physical benefits, too


Woman drawing in an adult coloring book.
iStock

Give it a try: adult coloring


Senior man writing in a journal.
iStock

Give it a try: journaling


Zentangle triangle.
Nancy Monson

Give it a try: Zentangle drawing


Man lying in bed writing in a journal.
iStock

Do hobbies anytime