https://www.healthcentral.com/slideshow/how-insomnia-could-save-your-relationship-valentines-day
Sleep Disorders

How Insomnia Could Save Your Relationship This Valentine's Day

VIEW AS: LIST | SLIDES

Start by getting turned off...


… to get turned on!


Know what to avoid...


… to get what you want!


Bring someone else in...


… to kick insomnia out!


You know what they say...


Martin Reed

Martin Reed

@insomniacoach

Martin is the creator of Insomnia Coach, an eight-week course that combines online sleep education with individual sleep coaching. His course helps clients improve their sleep so they can enjoy a better life with more energy and start each day feeling happy, healthy, rested, and refreshed. Martin also runs a free sleep training course that has helped over 5,000 insomniacs. He holds a master’s degree in health and wellness education and studied clinical sleep health at the University of Delaware.