Food & NutritionNutrition

How Much Do You Know About Your Food?

French fries in red carton pack

Top view Ice cream flavors in cup

Even though Italian ice is mostly ice, you still get a lot of added sugar

Submarine sandwiches

Subway's bread had a chemical found in yoga mats


7-11's Slurpees use trees as an ingredient

Hamburger and french fries

McDonalds will begin using fresh beef

Organic Red Tomato Ketchup

High fructose corn syrup makes you hungry

Gluten Free Bread

Gluten-free is healthier for you

Iced cola

Diet soda will help you stave off the pounds

Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D.


Dr. Davenport is the founder of Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.