When you’re diagnosed with metastatic breast cancer (MBC), you begin an all-out war, with full attention paid to your breast, your bones, and your blood. But with all this effort centered around your body, there’s no time to think about you. MBC is a war on two fronts: physical and emotional. Your body needs treatment, but just as importantly, starting on day one, so do your heart and mind. Here are some ways to regain (and maintain) emotional equilibrium.