https://www.healthcentral.com/slideshow/how-to-deal-with-stress-metastatic-breast-cancer
Breast CancerLiving With

Metastatic Breast Cancer: How to Deal With Stress

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woman with cancer wearing headscarf, drinking tea, standing outside
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woman with bald head meditating with group
iStock

Why It’s Important to Reduce Stress


sad woman in black&white
Leon Liu

You Didn’t Cause Your Breast Cancer


Woman enjoying beautiful sunrise.
iStock

Every Day’s a New Beginning


two young women laying down on truck talking
Greg Raines

Spend Time With Friends


working out with resistance bands in exercise class
Geert Pieters

Exercise


Woman putting blanket on senior woman in wheelchair.
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It’s OK to Accept Help


Woman walking dog in field.
iStock

Get Outside


people working in a big office
LYCS Architecture

Work When You Can


woman talking in therapy session
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Seek Professional Help


PJ Hamel

PJ Hamel

PJ Hamel is senior digital content editor and food writer at King Arthur Flour, and a James Beard award-winning author. A 16-year breast cancer survivor, her passion is helping women through this devastating disease. She manages a large and active online survivor support network based at her local hospital and shares her wisdom and experience with the greater community via HealthCentral.com.