https://www.healthcentral.com/slideshow/how-to-enjoy-winter-sports-with-psoriatic-arthritis
Psoriatic ArthritisLifestyle

How to Enjoy Winter Sports With Psoriatic Arthritis

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Snowshoe walker running in powder snow
iStock

woman stretching on yoga mat
iStock

Warm Up Before You Chill


senior man wearing layers stretching outdoors
iStock

Wear Lots of Loose Layers


woman wearing boots in the snow
Robert Nelson

Wear Slip-free Shoes or Boots That Fit


couple jogging together in winter
iStock

Enlist a Buddy


woman throwing snow in air during snowshoe adventure
iStock

Try a Low-impact Sport


person in winter clothes hiking
Nick Dietrich

Take a Hike


parent and child skiing together
Mohammad Saifullah

Stick to the Bunny Slope


man hiking on beaten path
Joel & Jasmin Førestbird

Take the Path Well-traveled


senior couple sledding together
iStock

Choose the Easy Sledding Hill


person wearing ice skates at skating rink
Kelli McClintock

Break Out the Skates


person in sweater holding tea
Kira auf der Heide

Take a Warm-up Break


Casey Nilsson

Casey Nilsson

@casey_nilsson

Casey Nilsson, an award-winning journalist and magazine editor based in Rhode Island, writes about autoimmune disease for HealthCentral. Casey is a 2018 Association of Health Care Journalists fellow, and her reporting on unfair labor conditions for people with disabilities was a finalist for the City and Regional Magazine Association Awards. Diagnosed with psoriatic arthritis in 2016, Casey enjoys digging into rheumatologic news, research and trends.