https://www.healthcentral.com/slideshow/how-to-get-back-on-your-bike-with-ra
Rheumatoid ArthritisLifestyle

How to Get Back on Your Bike With RA

VIEW AS: LIST | SLIDES
Senior couple on bikes.
iStock

Getting on a bike.
iStock

It's not like riding a bike


Senior man strapping on a helmet.
iStock

Take precautions


Woman buying a bicycle.
iStock

Find a comfortable bike


Riding a bike through grass.
iStock

Choose a bike with suspension


Bicycle seat.
iStock

Find a comfortable seat


Woman wearing a bicycle helmet.
iStock

Get a helmet


Bicycle gloves.
iStock

Invest in a pair of gloves


Woman wearing sport glasses.
iStock

Protect the eyes


Couple walking their bikes through a park.
iStock

Take care with your wrists


Cyclist drinking from a water bottle.
iStock

Keep hydrated


Couple walking their bikes.
iStock

Take it slow


Cyclists biking by the ocean.
iStock

Enjoy the scenery


Man biking through nature.
iStock

Do this for you!


Cathy Kramer

Cathy Kramer

@cateepoo88

Cathy Kramer has been married longer than not and is a mom to two young adults plus an aging border collie. She splits her days/nights between two community colleges as an ESL/ABE instructor. She is a strong believer in gratitude and attempts to leave a smile everywhere she goes. Cathy shares her positive voice as an advocate in the rheumatoid arthritis (RA), chronic illness, and self-care communities. Her ongoing journey with RA can be found on her blog The Life and Adventures of Cateepoo. She often hangs out @cateepoo88 on TwitterInstagram, and Facebook.

Cathy is also a Social Ambassador for the RAHealthCentral Facebook page.