https://www.healthcentral.com/slideshow/how-to-get-on-top-of-your-rheumatoid-arthritis
Rheumatoid ArthritisLiving With

12 Ways to Get on Top of Your RA

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Woman marking a calendar.
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Anxious woman talking to her doctor.
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Make a plan with your rheumatologist


Healthy fruits and vegetables.
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Eat healthy


Couple reviewing finances.
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Review your finances


Woman's legs while she's relaxing in a bubble bath.
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Create a self-care routine


Eye doctor examining patient.
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Deal with the rest of your health


Woman meditating at home on couch.
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Ommm … meditate


Friends gathered around the table at home.
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Make room for people


Items at a spa, used in massage.
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Explore alternative treatments


Couple walking in the snow.
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Start moving


Woman helping with housework.
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Ask for help


Grateful woman.
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Try gratitude


Man expressing satisfaction, thumbs up.
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Embrace good enough