https://www.healthcentral.com/slideshow/how-to-manage-psoriatic-arthritis-soreness
Psoriatic ArthritisAlternative Treatment

12 Ways to Get Relief From Psoriatic Arthritis Pain

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man in field stretching
Bill Ringer

woman lifting dumbbells in workout class
bruce mars

Strength Train to Build and Maintain Muscle


woman biking
Sebastian Voortman

Stay Active on Your 'Off' Days, Too


young woman sleeping
iStock

Prioritize Sleep


man meditating
Ruslan Alekso

Slash Stress


man getting massage
iStock

Get Regular Massages


woman's feet on scale
iStock

Manage Your Weight


family eating meal of salad and fish
iStock

Clean Up Your Diet


full ashtray
Robert Ruggiero

If You Smoke, Quit


Paraffin hand bath
iStock

Try Warm Wax Therapy


woman in bath
Craig Adderley

Take a Hot Bath


Man Applying Ice Gel Pack On His Knee
iStock

Apply a Cold Compress


Woman's arm with acupuncture needle
iStock

Consider Acupuncture


Amy Marturana Winderl

Amy Marturana Winderl

@amymarturana

Amy is a freelance journalist and certified personal trainer. She covers a wide range of health topics, including fitness, health conditions, mental health, sexual and reproductive health, nutrition, and more. Her work has appeared on SELF, Bicycling, Health, and other publications. When she's not busy writing or editing, you can find her hiking, cooking, running, or lounging on the couch watching the latest true crime show on Netflix.