https://www.healthcentral.com/slideshow/how-to-manage-psoriatic-arthritis-soreness
Psoriatic ArthritisManaging Flares

How to Manage Psoriatic Arthritis Soreness

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Woman with shoulder soreness.
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Wrist pain.
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Recognize the symptoms


Doctor treating a man with arm pain.
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Seek treatment as soon as possible


Man stretching outside.
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Make stretching a priority


Man swimming in a pool.
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Discover watersports


Exercising with resistance bands.
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Stay strong


Hot shower.
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Warm up and cool down


Healthy meal with vegetables and salmon.
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Remember diet matters


Woman getting a massage.
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Get a massage


Well-rested woman.
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Get plenty of rest


Patient going over medication with a patient.
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Talk to your doctor about drug treatments


Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D.

@drinksmoothies

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.